
65°
Cloudy (88% humidity)
8 mph NE (14 mph gusts)
DATE: Fri, Jun 27, 2025
AO: Fort Long Rifle
Q: Big Blue
BACKBLAST:
Warmarama: Jog around the parking lot, Toy Soldiers, Over/Unders, Herd the Turtle, Butt Kickers & the Motivator.
The Thang: All exercise routines were done in a 1:4 ratio
Jack Jack Webbs | 1 Merkin | 2 Plank Jacks | 4 OH Press | 10:20:40 |
Lt. Dan Taylors | 1 Squat | 4 Lunges the hard way | 7:28 | |
Bearpees | 1 Burpee | 4ct Crawl | 1:4 Down the Parking Lot …Nur Back | |
Capt. Thor | 1 Big Boy | 4 Am Hammers | 8:32 | |
Despite some of the mumble chatter and grunting and groaning, the time flew by. One hell of a workout without the run-around. Great work everyone. Looking forward to seeing the rest of you at the convergence this weekend