
Warm Up: 5 Core Principals, then warm up with A Christmas Story
-Randy’s (x20 IC) (I can’t put my arms down!)
I triple dog dare you!
-Big Arm Circles w/ tongue stuck to a flag-poll (x20 IC)
The Thang:
Red Rider B.B. Gun Carry (Rifle Carry) blocks to field, put block down and don’t shoot your eye out!
“In our world, you’re either a bully, a toadie, or one of the nameless rabble of victims”
I was the bully, Scut Farkus and his little toadie, Grover Dill was Caterpillar. We chased the other PAX like a game of tag. When Scut Farkus caught a victim, the victim yells ‘UNCLE!’ Everyone stops running.
-No surrenders (x10 IC)
*Patches was made to hold a plank during the game. He was Rudolph, and wasn’t allowed to join any of the reindeer games!
Mosey across the ocean (across the street to the elementary school) to the Alps of Austria for the Sound of Music
(I know The Sound of Music isn’t really a Christmas movie, but when I was younger, my mom always enjoyed watching this movie around the holidays!)
The Hills Are A.L.I.V.E!
Sprint up hill: A – A bunch of burpees (x5 OYO), sprint back down hill
Sprint up hill: L – Lunges (x10 Each Leg OYO), sprint back down hill
Sprint up hill: I – Imperial Walkers (x15 IC OYO), sprint back down hill
Sprint up hill: V – V-Ups (x20 OYO), sprint back down hill
Climb up hill: E – Everest (while climbing up hill, lung, lunge, squat, lunge, lunge, squat….continue til top of hill)
It’s A Wonderful Life…they are sledding on shovels. We didn’t have a shovel, but we had our butts!
-Butt Scoot (approx. 10-15 yards)
Mosey to California (back to field) and enter the duct work of Nakatomi Tower (Die Hard is a Christmas movie!)
-Tunnel of Love (Light your zippo, crawl through the duct work: “Come out to the coast, we’ll get together, have a few laughs.”)
Let’s start Christmas Vacation…mosey to blocks
“SQUIRREL!!!”
-Flying Squirrels (x10 OYO) (We couldn’t hear the dump truck driving through the nitroglycerin plant)
-Grave Diggers (x10 IC) (We found the perfect Griswold Family Chistmas tree, but we forgot a saw so we had to dig it out of the ground)
By this time, we all felt like The Grinch
-WWIII (x10 OYO) (The Grinch declared war on Christmas!)
-Goblet Squats (x10 IC) (The Grinch picking up and stealing the presents)
-Mountain Climbers (x20 IC) (Have to climb Mt. Crumpit)
-Arm Curl Cindy Lou Who (x15 IC) (Grinch had a change of heart and hugged Cindy Lou Who)
Time for Elf!
Run through the Candy Cane Forest (mosey around the trees), past the Sea of Swirly-Twirly Gumdrops (mosey around the grassy area near pavilion), then (Lunge) walk through the Lincoln Tunnel (Pavilion) to the city (playground)
-Pull-Ups (x10 OYO) (When Buddy’s in jail, other guys around him are doing pull ups.)
-Jackees (x10 OYO) (Burpee w/ SSH) (Buddy got sent to where the “special” elves go, and tested the Jack-In-The-Box toys)
Time for Home Alone
Harry and Marv did a dead hang, and “walked” the rope to the tree house to get Kevin.
All PAX hold low plank in a line, while 2 Pax at a time dead hang walk across the monkey bars, and hold low plank until all PAX have made it to the tree house.
-WWI (When Kevin’s mom realizes she forgot him, she sits up and yells KEVIN!)
(I don’t know how many we did, because I was laughing too much to count, because everyone was yelling KEVIN every time they sat up.)
Mosey back to blocks, Red Rider B.B. Gun carry to the flag to hang out with the Peanuts Gang for A Charlie Brown Christmas
-Apollo Ono (x10 IC) (Peanuts Gang skating)
-Calf Raises w/ block (x20 IC) (Five in the dancing scene)
-Toy Soldiers (x10 IC) (Shermy in the dancing scene)
-Hold Low Plank while I read:
…at the end of A Charlie Brown Christmas, Charlie Brown cries out, doesn’t anyone know what Christmas is all about?!?!
Linus then recites Luke 2:8-14
And there were in the same country shepherds abiding in the field, keeping watch over their flock by night. And, lo, the angel of the Lord came upon them, and the glory of the Lord shone round about them: and they were sore afraid. And the angel said unto them, Fear not: for, behold, I bring you good tidings of great joy, which shall be to all people. For unto you is born this day in the city of David a Savior, which is Christ the Lord. And this shall be a sign unto you; Ye shall find the babe wrapped in swaddling clothes, lying in a manger. And suddenly there was with the angel a multitude of the heavenly host praising God, and saying, Glory to God in the highest, and on earth peace, good will toward men.
“That’s what Christmas is all about, Charlie Brown.”
COT
We all may be block heads from time to time like Charlie Brown, but as long as we stay humble, and remember the real reason behind Christmas, we can have peace, knowing we have a king and savior who loves us so much that he left the glory of heaven to live a life here on earth with us, to show us the way, and to walk along side of us no matter what we’re facing.
Prayers for Bunyan’s M, Eagle’s M, and Eagle. Prayers for Big Blue and his dad. Also prayers for Drawstring’s daughter who was in a car accident, but is thankfully ok and uninjured. As well as Cliffhanger’s friend who was also in a car accident. Prayers for Humble Pie and his family, as they prepare for their trip to Central America to work with some missionaries, and help put up some buildings.
Announcements: Get those votes in for the yearly awards. Let Sunspot know if you can or can’t make the Christmas Party this Saturday. Donate or join the team for the CSAUP Polar Plunge that benefits Special Olympics.
Thanks for cozying up for a Christmas movie marathon in the gloom!
~Bunyan out
(And like a Christmas miracle, it started snowing soon after I got home!)