
BACKBLAST 12/14/23:
#Rapho run / ruck : a little mosey or a little ruck
1 runner and 1 Rucker showed up to put in some work, so the runner decided to ruck today too! We did 3 miles around the neighborhood !! Nice work today Lox💪!!
Warmarama
Light stretching
The Thang
- 2 Pax rucked 3 miles around the neighborhood!
Prayers
Bunyan m
Eagle m
People with stressful time of year
Fridge health
Thanks for following my lead today!
Caterpillar out