Warmarama:

SSH (15 IC)

Tempo Merkins (10 SC)

Flutter kicks (10 IC)

Arm Circles (10 IC)

Circle Arms (10 IC)

Wonder bra (10 IC)

Grass pickers (10 IC)

Michael Phelps (10 IC)

The thang:

Circuit 1 (Rounds of 5/10/15 reps)

Burpess

Big Boys

Heels to Heaven

Mosey around the parking lot. Ice was discovered when 2 PAX hit the deck, we turned around and headed back to the pavilion. Mosey to the playground and back for rounds 2 and 3.

Intermission:

20 burpees OYO

Circuit 2 (Rounds of 15/10/5 reps)

LBCs

Mt Climbers

Burpees

Mosey to the playground and back.

Choose your own adventure 11s in the parking lot.