Backblast 2/2/26: #Destination

Anyone up for some Running ? 😁

2 Pax did a 1 mile warm up run and 3 HIM mad it out of the fart sack to put in some running ! 💪 2 miles to be exact !!! Wooooooooo!!!

Warmarama

Ave bagoda ic x10

Grass pickers ic x10

Toy soldiers ic x10

Mosey to the parking lot by the hockey rink

The Thang

• 21’s

   Do 1 squat , run to the other end , do 20 merkins, run back, do 2 squats , run back , do 19 merkins, until finish with 20 squats and 1 merkin.  always adds up to 21 !!

• Mosey back to flag , and mosey around parking lot until we hit 2 miles .

Mary

Right leg Fire hydrant ic x10

Left leg Fire hydrant ic x10

Mountain climbers ic x10

WWII x10

Hello dolly ic x10

Flutter kicks ic x10

Homer and Marge

Prayers

DoorDash and family

Sick and injured pax

Tweety M

Thanks for following my lead today!

Caterpillar Out!