Warmup

You know the typical warmup things

The Thing

Mosey over to parking lot by baseball fields.

Cocaine Crawl Bear across parking lot. Break at halfway for some core work then resume

Nur back to starting end

Ring of fire with Merkins

Catch me if you can across parking lot

Homer and Marge, pickle pointers. Catch me if you can back to starting

No cheat Merkins, Merkin 21’s, and more core work along with Carioca across parking lot

Mosey back to flag

COT

Good to see Juanita with the surprise comeback!
A lovely way to start the week and be thankful for every Monday! Thank God for Mondays.

prayers for Barn doors daughter, neighbor, and friend (had a happening weekend), kids and staff going back to school, injured PAX.