DATE: Wed, Mar 15, 2023
AO: The Den
Q: Chowdah
PAX (14): Woodchuck, Caterpillar, No Doubt, Payload, Lobstah, Sidecar, The Juice, Pilate, Bunyan, Popo, Hardcode, Patches, Leatherman
BACKBLAST:
Warm up: SSH – psyche!!
Tennis court: bearcrawl the lines, facing NW
Cone in the field: 25 Mountain Climbers (4c)
Pavilion: Duck walk
Inner Den: 10 pull ups, 15 irkins/derkins, 20 dips, 25 step ups (each leg)
Cone in field: 25 Mountain Climbers (4c)
Reverse direction each loop
Those cones kept moving around – hard to find in the dark!!
Fun Run distance was all we could manage!!