DATE: Tue, Jan 10, 2023
AO: Rapho Park
Q: No Doubt
PAX (4): Caterpillar, Hardcode, Chalula, Chowda
BACKBLAST:
Amrap with one minute break in between rounds
coupon dip x10
coupon overhead press squat x10
coupon curl x10
coupon lunge x10
coupon tricep overhead extension x10
coupon burpee x10
we were able to get 7 full rounds in great work fellas