BACKBLAST 3/16/24: #Camp Chiques : troop 349 Beatdown

6 Pax (5 scouts and 1 leader) got out of the fart sack for a 6 am beatdown! It was an awesome morning and a little shortened due to scouts having to start cooking breakfast at 6:30 am. Caterpillar, Bullsey, Dodger, FNG Stitches, FNG Bassmaster, FNG Mr. Rizz. Great work by all ! Here’s what we did !!

Warmorana

Grass Pickers 10IC

Arm Circles 10IC

Monkey Humpers 10IC

Circle Arms 10IC

The Thang

11’s

Line up at bottom of hill, Perform 1 monkey humper- run to the top of the hill , perform 10 side straddle hops, Run back and do 2 monkey humpers, Run back for 9 side straddle hops, Repeat until you do 10 Monkey humpers and 1 side straddle hop , running up and down the hill . Always adds up to 11

Squats ic25

Smurf jacks x ic15

Standing lunge xic 15

Prayers

Prayers for grandpa McPherson (Stitches grandpa)

Good sessions of teaching today

Thanks for following my lead today!

Caterpillar out