
DR in Richmond at MANNdate AO
WO with kettle bells and club bells in tabatta format with 20 seconds on, 10 seconds off, 8 rounds of each exercise
PAX: Yard Sale and Bulkhead
DR in Richmond at MANNdate AO
WO with kettle bells and club bells in tabatta format with 20 seconds on, 10 seconds off, 8 rounds of each exercise
PAX: Yard Sale and Bulkhead