BACKBLAST 3/22/25: Camp Chiques with Troop 349:  Embrace the suck

5 scouts and I got out of our sleeping bags on a beautiful morning to put in some work before we started our full day of leadership training! The scouts did great and our FNG Grizzly is freakin wicked fast at bear crawls!!!

Caterpillar (Q), Lady Gaga, Woody, Stitches, 308, and FNG Grizzly

Warm up

Arm circles forward ic x12

Arm circles backward ic x12

Imperial storm troopers ic x12

SSH ic X 12

Mosey to far cone and back

The Thang

BOMBS

Partner up. Pax 1 does exercise while Pax 2 runs to the second cone.  Swap out and continue the exercise until each amount of reps are complete. The exercises and reps are: 50- Lunges / 100- Overhead Claps / 150- Merkins / 200- Big Boy Sit-ups / 250- Squats.

Apple Turnover

Bear crawl to the first cone, then bear crawl back X2

Prayers

Lady Gaga friend Blake who has stage 4 cancer

Good day of learning and camping and stations

Thanks for following my lead today!

Caterpillar out