Everything Increases

Everything Increases
DATE: Tue, Nov 30, 2021
PAX (2): Sunspot
BACKBLAST:

The Thang:

Set the clock for 35 minutes and complete as many rounds of the following workout as possible. Every time you make it through a round add 5 reps to each workout in the next round.

5 x Burpee jump overs

5 x Squats

5 x 4-Count Mountain Climbers

5 x Push-Ups

5 x Sit-Ups

5 x Curls

.25 mi run

 

Moleskin: it wasn't that cold and I probably overdressed. Fantastic start to the day! Almost finished 5 rounds…with Only 7 minutes left we completed 10 reps of everything then 5 reps of everything and then 5 more reps of everything finishing with only 20 seconds remaining.