F3 Grand Rapids Johnson Park

Thu, Dec 28, 2023•Down Range / Other
F3 Grand Rapids Johnson Park
DATE: Thu, Dec 28, 2023
AO: Down Range / Other
Q: Chubbs
PAX (4): Caterpillar, Deep Blue, Gravy
BACKBLAST:

BACKBLAST 12/28/23: F3 Grand Rapids Johnson Park

4 Pax put in some miles in the mist and the gloom ! Got in 3.4 miles in 43 min . My legs are smoked after the stairs yesterday and run today !

Caterpillar

Gravy

Deep Blue

Chubbs

Warmarama

Light stretching

The Thang

  • 3.4 mile run on the trails around the park