Fun w/ Numbers, Birthday Edition

Wed, Sep 14, 2022•The Den
Fun w/ Numbers, Birthday Edition
DATE: Wed, Sep 14, 2022
AO: The Den
Q: Chowdah
PAX (14): Caterpillar, Cholula, The Juice, Square, Patches, Pilate, Payload, Spellcheck, Pops, Lox, Captain Hook, Firewall, Eagle, Chowdah
BACKBLAST:

14 pax posted on the morning of 9/14/22 to (unwittingly) help the Q celebrate his 51st birthday…

 

Warm Up

14 T-claps IC

14 Windmills IC

14 SSH (4 out loud, rest silent, a la "21")

14 Grasspickers IC

 

Mosey to St. Paul's Hill

51 Merkins done while waiting for the 6

51 total hill repeats – Pax did an excellent job organizing to do exactly 51!

51 Merkins done while waiting for the 6

 

Mosey to shovel flag

51 Merkins done while waiting for the 6 – twice

 

9:

2 Angle Grinders, Bearcrawl 9 yards, 2 Angle Grinders, repeat until 9 Angle Grinders completed

14:

2 Burpees, Lunge Walk 14 yards, 2 Burpees, repeat until 14 Burpees completed

 

71 total Mary, for 1971!

20 LBCs IC, 20 Flutterkicks IC, 20 Freddie Mercuries IC, 11 Hello Dollies IC – flow from one to the next, no rest!

 

Prayers for Pop's mom, Dr. Duck recovery and all injured pax.

 

Thank you, men, for being the 51 candles on my birthday cake!!