Get into it

Get into it
DATE: Wed, Mar 2, 2022
PAX (6): Catepillar, Eagle, Cheese (FNG), Pops (FNG), Cholula
BACKBLAST:

Warm up

Michael Phelps ICx10

Imperial STORMTROOPERS ICx10

Motivator 10-1

Mozy to large pavilion

 

Thang

Broken down Burpee on Q command

Mozy to church parking lot

Bear crawl from one parking Island to the other

Merkin ICx10

Lunges back to starting point

Mozy to parking lot for water breaks then to tennis court

Tennis Court Run

Burpee x 5

Run to the other side

SSH x 1

Repeat until order is reversed

 

Mary

LBC ICX15

WWII ICx10

Homer / Margie

Little bite of stretch

 

Good job guys, way to stick with it. Let's give warm welcome to Cheese and Pops the next time you see them.