Warmup- 10 grass pickers ic, 10 arm circles, circle arms ic, 10 wonder bra ic, 10 mps ic, 21s.

Carried blocks over and did some ladder exersises. Bulids on each one.

20 merkins

+20 incline

+20 decline

2nd-

20 Burpees

20 curls

20 wonder block

Partner up

1 partner does am rep trojan merkins while the other does bear crawls to hill. Switch partners.

2nd- one partner does am rep burpees other does crawl bear to hill.

Finished the second round of ladder

20 burpees

20 curls

20 burpees

COT- Prayers for barn door and his family as they go back to school. Prayer for injured pax, Rapuzel, sticky bumps, butter knife.