
DATE: Thu, Jun 15, 2023
AO: Rapho Park
Q: Double Down
PAX (5): Cholula, One Shot, Lox, Square, Double Down
BACKBLAST:
3 PAX rucked 2.85 miles and two of us did the following.
1 minute jog.
45 second sprint (Use that term loosely, better description faster ! 😂)
45 second jog.
30 second walk.
4.6 miles completed.
Double Down out!