
17 PAX hopped on down the bunny trail this morning. Thanks men for following my leadā¦. It was a blast getting better with you this morningš°
We did this:
Arm Circles IC,
Windmills IC,
Motivator,
Mosey w/ coupons (rifle carry) to pavilion,
Pinky pie,
Pull-ups OYO ((2) sets),
Block curls IC ((2) sets),
Face-melters IC ((2) sets),
Creature merkin (amrap – (1) min),
CPR IC,
Step-ups (one leg at time x25 ea),
Mosey w/ coupons to cones,
Block thrusters IC,
Murder bunny approx 30-yds to cones,
Bear crawl coupon drag back,
Plank destroyers,
Back-pedal approx 30-yds to cones,
Broad jump back,
Rifle carry coupons back to Flag,
Step-thrus
COT:
Jr. Asparagus – praying for Momās healing;
Big Blueās Brother-in-Law: praises for healing so far, and prayers for continued healing;
Care Bear – praying for Care Bear as he prepares to give a sermon at Hempfield United Methodist Church two Sundays from today;
Trojan – praying for Trojanās mom, for her speedy recovery and strengthening
Chumbawamba – praying for his motherās transition into her new home
Bunyan – praying for Bunyan and his family in days ahead
Sticky Bumps – praying for G-ma and Aunt