Iron Pax 2023-2

Iron Pax 2023-2
DATE: Wed, Sep 13, 2023
Q: Popo
PAX (11): Hardcode, Woodchuck, FNG Tricycle, Pilate, Spell Check, Payload, Firewall, Double Down, Bunyan and Drawstring
BACKBLAST:

The rain stopped in time, so it was all sweat and grumbling for week 2 of the Iron Pax challenge.

 

45 min of:

400m run, 5x BDE burpees

400m run, 5 BDE merkins

 

Props to FNG Tricycle for saying he will be back. Ssh, nobody tell him where the preview videos are.