Love for Yippy

Love for Yippy
24°
Mainly Clear (feels like 17°)
3 mph NE
DATE: Sat, Feb 14, 2026
BACKBLAST:

Carmen Sandiego came over from Harrisburg and gave us an amazing beatdown in honor of Yippy , who passed away a few weeks ago in New Jersey at the age of 47! Heres what we did !

FOR YIPPY

MEMORIAL BEATDOWN (47s)

12 exercises. Grouped in pairs. Alternate 10 reps at a time until the last set, which is 7 reps to total 47.

10 + 10 / 10 + 10 / 10 + 10 /10 + 10 / 7 + 7 = 47 reps per exercise

BLOCK 1

BLOCK 4

A) COUPON PRESS

A) THRUSTERS

B) COUPON SWINGS

B) COUPON LUNGES

BLOCK 2

  1. COUPON MERKINS
  2. MANMAKERS
    BLOCK 3
  1. COUPON SQUATS
  2. COUPON CURLS

BLOCK 5

  1. AROUND THE WORLDS
  2. COUPON SALT SHAKERS
    BLOCK 6 (FINISH STRONG)
  1. WW2
  2. CLOSE-HAND COUPON PRESS (TRICEPS)

FINISHER:

400M – NAKATOMI PLAZA RIFLE CARRY

47 STEPS / DROP = 7 MERKINS (OR