DATE: Tue, Sep 28, 2021
AO: Rapho Park
Q: Big Blue
PAX (6): DoubleDown, Barcode, Patches, Caterpillar & Sunspot
BACKBLAST:
52 minutes and 30 seconds of pure awesome! The goal was…
- 200 curls
- 175 squats
- 150 Overhead Press
- 125 Kettlebell Swings
- 100 Merkins
- 75 Thrusters
- 50 Bonnie Blairs (right leg-left leg = 1 rep)
- 25 Blockees
Everyone finished at different places but what we had a common purpose to get better, push ourselves and be the support we needed for each other. Conquer the Day!