
DATE: Sat, Sep 20, 2025
Q: Caterpillar
FNGs: Pieces, Koi, Boots, JK Potter, Red Leg, Grizzly
BACKBLAST:
9/20/25 Micheaux State Park wilderness Survival Outing with Troop 349
Beautiful Morning to break out the F3 card deck! 10 Pax (6 FNG’s) (2 Leaders, 8 scouts) got up early to put in some work before we started our day.
FNG Fireball
FNG Pieces
Grizzly
Woody
FNG Koi
FNG Boots
Stitches
FNG JK potter
FNG RED LEG
Caterpillar
The Thang
25 dips
25 plank jacks
100 arm circles
13 flutter kicks
400 m sprint
25 burpees
60 sec plank
18 squat thrusts
15 oblique crunches on each side
17 derkins
25 diamond merkins
17 lil baby crunches
25 squats
Nur to bridge and back
20 Bulgarian split squats
15 hand release merkins
Prayers
Safety for our outing and safe travels
Thanks for following my lead!
Caterpillar out!