Typical parking lot warmup.

Mosey to parking lot near driving range with nur and Carioca mixed in.

The Thing

The Hightower, with parking lot moseying added

inchworm and lunge across parking lot

flutter kick medley

Mosey

Crawl Bear

Mosey

Squat jumps and monkey humpers

Mosey

Penalty burpees for Barn Door

COT

Thankfulness for spring and the awesomeness of God’s creation. Prayers for injured PAX, M’s dealing with health issues, and that we will stand out as HIM in our communities and use our minds and bodies to serve others.