Backblast 1/23/25: # Rapho run / ruck : Move it Move it

Do you know what happens when you run in 2 degrees?  Your eyelids freeze !!! 🥶 😂.  4 Pax braved the frigid temps to keep moving and get in some miles!!    2 Runners ran the snowy , icy neighborhood streets and managed to not fall, logging 4.76 miles!  2 Ruckers trudged through the snow to log 2.9 miles!  Awesome job today brothers!! Way to do the tougher thing and get out of the fart sack on a very very cold day !!! 💪

Warmarama

Light stretching

The Thang

• 2 Pax ran 4.75 miles around the neighborhood

• 2 Pax rucked 2.9 miles around the neighborhood!

Prayers

Swanson m

Injured pax

Prayers for Chad my co workers heart attack

Thanks for following my lead today!

Caterpillar out