Murder Bunnies

Stretch out on your own

Two pax perform about 40 yards of muder bunnies while the others merkin it out,then rotate.

Rest plank for 60 seconds

Two pax perform about 40 yards of muder bunnies while the others do some blockies, then rotate.

Rest is leg lifts for 30 seconds

Two pax perform about 20 yards of muder bunnies while the others pickle point it out, then rotate.

meander for about 1/3 of a mile.

Rest is fire hydrants for an undisclosed amount of time.

Two pax perform about 40 yards of murder bunnies while the others side straddle hop it out, then rotate.

This is when it started to get a little wonky for me personally. so the details are a little fuzzy.

There was another meander in there somewhere along with some more muder bunnies and humping monkeys

more murder bunnies and some inclined merkins. I believe there were some block deadlifts with overhead presses.

I missed some stuff. I'm hoping some of the other pax can supplement the rest for me.

Prayers for Noah, Bunyan and persecuted Christians.