6 PAX made it out today, recovery week from IPC!  I was not really prepared for this one, so I made it simple.

21’s instead of 11’s.

20 Merkins.  Run halfway around perimeter of the parking lot.  1 WW2.  Decline merkins by one, increase WW2 by one.  This was done for 11 rounds.  1.98 miles ran, so to make sure we crossed 2 miles, we all ran together around the perimeter of the parking lot.

2 Coyote Uglies.  These will be retired as only one other actually did them and I am certain I am the only one who likes to do them.  LOL.

Step ups 10 each leg to the top of the table.

18 penalty burpees as two pax were slightly late.

COT:

Announcements-

Manniversary

Manheim Farm Show

Prayers-

Oneshot MIL funeral last week, several family members made it to church for the first time in a long time.

Crop Fit, a long lost pax named Tweety wife has cancer.

Door Dash, wife willingness to talk.

Until next time…Double Down out!