I picked a few things that I have not done or places I have not been in a while.

warmarama:

SSH x23ic

Mtn. Climbers x24ic

Abe Vigoda x10ic

*BigBlues Arm Circles 12ic (golf ball, baseball, volleybal, basketbal, beachball) then in reverse.

Mosey

The Thang (pt1) – *Big Pit

partner up to complete …

Bonnie Blair's x100

Merkins x150

Squats x200

pax A performs exercise amrap while pax B bear crawls to the bottom of the pit and completes 15 mtn. climbers then "sprints" back. Flip pax and continue till rep counts are reached.

The Thang (pt2) *Basketball Court

*11's …reduced to 6's bc of time.

Dry Docks & Burpees

The Thang (pt3) CANCELED

*pinky pie…slow count ic

Moleskin

As we approach the the start of a new year, many reflect on the past but look toward the future but we need to remember to always live in the present.

I know conditions were a little crappy today but thanks for the support, motivation and inspiration throughout the year.