Warmup

Grasspickers, Michael Phelps, toy soldiers,  Low slow squats, Seal claps, T claps, arm circles. 21’s (2x, thanks Ketchup)

The thing

Mosey, stop for flutter kicks and Freddy Mercury. Mosey to circle, bear crawl around circle. Nur and Carioca, Failure to launch.

Mosey to driving range. Each PAX runs to get golf ball and back, bear crawls to get golf ball and bring back, crawl bears to get golf ball and bring back.

Mosey, then Burp and Merk to 10. Mosey up to library, uphill WW2’s.

Mosey to parking lot and partner up. Partner 1 runs around island and tags partner 2 who crawl bears up hill and back down for 2 rounds. Partners switch roles and repeat.

Mosey, pickle pointers, mosey.

Race to the empty tomb (back to the flag) from John 20:3-4

CoT

Welcome to FNG Kodak for getting after it early on a Monday. Praise God for showing His love for us through Jesus’ death and resurrection. Prayers for a safe trip home for Ketchup and his family. Prayers that we lead our families in truth and with patience in the example of Christ.