Warm up

Windmill ICx10

Imperial STORMTROOPERS ICx10

Motivator 10-1

Mozy to pavilion

Thang

Pinky Pie 10-1

Setup ICX15

Upstep ICX15

Football drill – running in place and Q call for different motions (turn left, right or center or down in Plank position)

Mozy to playground

Mountain climber ICx10

Football drill (add jump up an additional motion)

Hanging out (dangle from monkey bar for Q determine time)

Merkin icx10

Squad icx10

American Hammer ICx10

WWII ICx10

Fire Hydrant ICx10

LBC ICX10

Merkin slow icx10

Squad icx10

Mozy back to pavilion

Football drill

Lunges to restroom then bear crawl back to parking lot

Prayer – for continue recovery for Bunyan M

– for relationship between Pig Pen and his daughter. Pray for openness, humble, wise and honest discussion.