Popo’s back, and barely made it in time from a long work shift. Did 10 pushups to start cause I wanted to grab my gloves.

10 ea IC of

T claps, seal claps, Moroccan night clubs (with some added Eagle specs), gorilla claps, monkey claps.

10 count motivator

Indian nur to the ballfield.

7 of Diamonds: move between bases/at the base:

Climate change/7 merkins

Karaoke RL/14 flutter kicks

Wheelbarrow/21 squats

Crab walk/28 calf raises

Bunny hop/21 blarts

Karaoke LL/14 LBCs

Flying nun/7 Spider-Man merkins

We spent time sky writing our letters in sans serif fonts.

Stretched, and returned by Indian nur.

Prayed over our days, a tough medical situation, and a patient I took to the hospital this morning.

My m said that’s my normal facial expression. Ouch.