Five PAX embraced the cool morning and logged some miles.

Two PAX rucked 2.8 miles while the remaining three PAX did 2:1 repeats. The idea was to do 0.5 mile at a steady pace, then pick up the pace for 0.25 mile. No sprinting, but a pace that should push it…push it real good. 🤣

Well done men! It's always a pleasure to be with you guys one step at a time!