31°
Clear (feels like 22°)
8 mph NW (20 mph gusts)
DATE: Thu, Jan 30, 2025
AO: Rapho Park
Q: Sidecar
BACKBLAST:
3 runners and 3 Ruckers enjoyed the crisp morning.
Runners did 5 miles at 9 min pace all together and pushed one another!
New PR some some of us!
Ruckers did their thang
COT Prayers:
Swanson and M and continued faithfulness
Cat’s M coworker dealing with Flu for a long time
Toke and his family
Be well, be HIMs and always pick up the 6.
SideCar out!