Warm up –  I forgot my list of jokes😡 but Supplies!! Was there to help out !

arm circles

Circle arms

Grass pickers

Toy soldier

Wonder bra

Tennessee rocking chair

 

Lets Begin.

10 Chuck Norris Merkins

10 Dips

10 Chuck Norris Merkins

10 Dips

10 Chuck Norris Merkins

10 Dips

4 Chuck Norris Merkins

4 Dips

Total 🟰 34 Chuck Norris Merkins

Total 🟰 34 Dips

In Honor of the 34 Movies Chuck Norris did

Your Welcome America !!

 

30 WW11

10 Setups

46 WW11

Total 🟰 86

The age The Great Chunk Norris past away

50 Side Straddle Hops

What’s your favorite Chuck Norris Movie?
50 Side Straddle Hops

One Shot – The Delta Force

Supplies!! Walker Texas Ranger  TV

BarnDoor – Walker Texas Ranger  TV

CropFit – Who is Chuck Norris????😡😂

Trojan – Long Wolf McQuade

50 Side Straddle Hops

Cropfit – Expendables 2

53 Side Straddle Hops

Total 🟰 203 Episodes Of

Walker Texas Ranger

Also paying tribute to “Side Kicks”

 

Merkin Elevator

3 Merkins on the ground

3 Merkins on the bench

3 Merkins on the table

3 Merkins on the table

3 Merkins on the bench

3 Merkins on the ground

3 Paying Tribute To

Missing in Action 1

Missing in Action 2

Missing in Action 3

 

Ashville Abs – Just because Chuck Norris went there once… Maybe …

 

COT

convergence

canned food drive

 

Prayers

One Shot – Kilo and family. Loss of there Grandmother.

Trojan – My Family- Son Carson and Daughter- Izabel

 

Till Next time. …. “Real Men Live For Christ”. …. Chuck Norris