WP

Motivator 10-1

Monkey hummper IC X10

Arm Circle ICx10

Circle Arms ICx10

Thang

Warrior course

Indian run with rifle carry brick around battlefield

Bear drag the coupon length of field

Merkin icx10

Flutter kick on the back side then front side on Q call

Murder bunny back to starting point

Brick squad icx10

Repeat 2 more times

On the last rep, we modified – ran without coupon, Merkin icx5, brick lunging back

Mary

Plank then rolled over

WWII ICX15 then roll over

Shoulder tapes then rolled over

American Hammer ICx10 then rolled over

Fire Hydrant ICx10 then rolled over

Freddie Mercury icx5

It was hard work but everyone persevered.

Great jobs to all PAXs

Square out!

Prayer for Bunyan's M, Eagle's M, Moose's M and injured PAXs