Living on a prayer !!!

11 Pax showed up in the rain for some slipping and sliding.
warm up

wonder bra ic x21

21’s

moroccan nightclub ic x21

motivator 5 down

grab your block head over to the baseball field or court

The Thang

Indian run with your block – rifle carry as the guy in the back runs to the front we go until everyone has gone once.
Team Up

200 WW11 as a team

guy one- army crawl pull your block to the cone 10 block curls – army crawl pull your block back to start and switch with your teammate once you hit 200 plank on your block.

150 WW111 – murder, bunny out elevated Merkins’s feet on block -murder bunny, back switch with your teammate.

tunnel of love one Merkin before you enter.. last man turn around do it again until everyone has gone twice..

COT –

prayers-

Bunyan – M- Family

Not My Day – road to recovery ❤️‍🩹

Trojan- M and 2 oldest head up to Connecticut for grandmother‘s memorial service.
F3

This was a wet muddy mess this morning. Thanks for following my lead. Till next time Trojan is going back into the wrapper ..

best dressed – BUNYAN!!!