A knowledge test of the exicon

Q Calls out the exercise. 1 PAX, who changes with each exercise) gets to describe it, if they do, they get to choose the reps, otherwise the reps determined by a 2x D20 roll.

• Air Drama Stand/Squat/Calf raise
• Apple Turnover Bear crawl out / crab walk back
• Alphabet on 6, spell alphabet with your legs
• Australian Snow Angels Prone with arms/legs extended, make snow angle
• Bobby Hurley Squat, slapping the ground, rise taking a jump shot
• Booyah! Merkin Face PAX, merkin in unison, shoulder tap partner left arm, repeat alternating sides
• Captain Morgan Plank, raise one side, bringing that knee up
• Hatching Butterfly sit, bottom of feet together, hands up, lay down, back up
• Howling Monkeys circle up, ring of fire of monkey humper
• Little Mermaid on side, push up on down elbow, up elbow bent arm behind head, legs together, side sit up
• Plank Compass Plank position, pivit on toes, head faces direction called by Q
• Pretzel Stick On 6, legs out, cross 1 over at knee. Arms up, cross opposite at elbow. Sit up.
• Prime Time Merkin One leg up, switching legs on the up push
• Protractor On 6, hold legs at various angles
• Rockette Hillbillies Same side imperial walker, follow with a kick
• Spiderman Merkins
• Zebra Butt-Kicks kick up when in plank
• Bob the Builder Wheelbower a distance, american hammer (New Creationg!!)
• Apple Turnover (redo, cause the 1st time was too short of a distance)

Finish with 8 count motivator