The Sheldon Cooper

The Sheldon Cooper
DATE: Tue, Nov 14, 2023
PAX (7): Patches, Big Blue, Caterpillar, Sidecare, Tinker, Double Mint
BACKBLAST:

Warmarama
Michael Phelps
Toy soldiers
Imperial storm trooper

The thang
The Sheldon cooper
Run 400m then do the following
10 burpees
10 merkins
10 squats
10 big boy sit up

After every lap, reduce rep count by 1
55 total reps each exercise

 

Circle of trust

Eagle's M

Bunyan's M

Patches coworker with cancer

Double mints neighbor with tumor (likely non cancerous)

Injured pax

 

Thanks for following my lead! Thanks Big Blue for pushing me!