The shovel at the park

Fri, May 30, 2025•Fort Long Rifle
The shovel at the park
62°
Cloudy (95% humidity)
4 mph N
DATE: Fri, May 30, 2025
AO: Fort Long Rifle
Q: No Doubt
PAX (10): Barn door, Boone, Caterpillar, CropFit, Ghillie, Hank, Kodak, No Doubt, Patches, Supplies!!
FNGs: Hank
BACKBLAST:

10 Burpees

10 thrusters

10 Burpees

20 merkins

10 Burpees

30 WW2

10 Burpees

40 lunges

10 Burpees

50 curls

10 Burpees

10 Burpees

10 Burpees

10 Burpees

100 pickle pointers

10 Burpees

Lyrics To the military cadence

Your daddy was home when you left

 

(the shovel at the park)

 

Your momma was home when you left

 

(the shovel at the park)

 

Your sister was home when you left

 

(the shovel at the park)

 

Your brother was home when you left

 

(the shovel at the park)

 

The dog was home when you left

 

(The shovel at the park)

 

The cat was home when you left

 

(the shovel at the park)

 

The fish was home when you left

 

(the shovel at the park)

 

 

 

Your daddy, your momma, your sister, your brother

 

The dog, the cat, the fish was home when you left

 

(the shovel at the park)

 

 

 

And that’s the reason we have penalties

 

The shovel was left at the park

 

Now we have penalties