59°
Clear (86% humidity)
2 mph SW
DATE: Mon, Aug 12, 2024
AO: Destination Park
Q: CropFit
PAX (8): Road Runner, Drawstring, One Shot, Repunzel, DoorDash, Patches, Supplies
BACKBLAST:
Arm circles
Circle arms
Tea cups
Toy soldiers
Grass pickers
20 Scorpion Drydocks on own, Nur/Run 30 group count
20 WWII’s on own, Run over berm and back 30 group count
5 Burpees on own, Sprint back & forth across soccer field, 30 group count
20 Kick thru’s on own, run over berm and back 30 group count
Mosey to Soccer field parking lot
Hurt bear crawl single file on curb
COT: Doubledown surgery healing, Doublemint daughter surgical procedure, Repunzel shoulder diagnosi/healing