Warmarama

• Parking Lot Lap with mosey, nur, shuffle (R/L), mosey, and carioca (R/L)
• arm circles, circle arms, grass pickers

the thang

part1

• MOT – 3 Amigos
• 15 Slap Merkins
• MOT – Broken Wheel Barrow
• Guantanamo -2 rounds
• MOT – 3 Amigos
• Squat Potato
• MOT – Broken Wheel Barrow
• CPR
• Repeato

part 2

• Bring Sally Up…3min 33 sec. 30 merkins
• 21's ic

part 3

• stretching

PAX put in some hard work tried new things and pushed each other to be better.