WP

Big blue arm circle

-Beach ball ICx10

-basketball ICx10

-Volleyball ICx10

-Golf ball ICx10

Big Blue circle arm (reverse order)

Merkin icx10

Squad icx10

Thang

Mozy to pavilion

Burpee x10 (more like 12)

Pinky Pie 10-1

Football drill

Mozy to tennis court

Tennis Crawl

– Merkin x 10

– bear crawl to middle

– hold al Gore until all PAX are in

– table top crawl to the end

-SSH x 10

– table top crawl to the middle

– hold al Gore until all PAX are in

– bear crawl back to starting point

– repeat with in descending order, stop at 3 rep

Mary

LBC ICX10

Flutter kick set

– Hands under butt ICx10

– Hands on the side ICx10

– hands over chest ICx10

– hands overhead ICx10

Mozy back to parking lot and did 10 penalty Burpee because the flag fell over

It was challenging WO but everyone stuck with it.

We prayed for

Bunyan and his M

Eagle and his M

Front Page's kid

Trojan'M rebuild relationship with dad

High Knee's family and justice system to uphold the law

Until next time,

Square out