30°
Clear (feels like 25°)
1 mph S
DATE: Mon, Feb 24, 2025
AO: Destination Park
Q: No Doubt
BACKBLAST:
Stretch out on your own
About a half mile mosey
Round 1
Thrusters x 15
WW2 x 30
Merkins x 25
Rows with the blocks x 30
Round 2
Thrusters x 15
LBC x 50
Dry docks x 25
Rows with the blocks x 30
Round 3
Thrusters x 15
50 block curls
50 Dips
50 Lunges
Crop fit thank you for the beautiful prayers 🙏