3 Pax went for a 4mi run while 2 pax
rucked.

Runners held to the 10.14 min/mi pace while the Ruckers held to 14 min/mi.

It was challenging but everyone did great

Prayer

Caterpillar 's father in law health and recovery

One-shot 's mother heart surgery today

Baymax 's daughter and kids in general for focus on school and pushing it through

Extra reflection on how Jesus walked the earth and how he showed us to be humbled

Great job gentz.

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