BACKBLAST: 2/24/23: Troop 349 Camp Horseshoe

Cholula, Pheidippides/ Beast, FNG Pitts, Caterpillar (Q)

3 leaders and 1 FNG scout got out of the fart sack on this brisk morning to put in some work! It was challenging and always the best way to wake up on a camping trip! Here is what we did !!!!

Warm up

Arm circles forward ic x12

Arm circles backward ic x12

Flutter kicks ic x12

Motivator 10-1

Mosey around parking lot

The Thang

Sprints between cones

Rinse and repeat x3

Bear crawl between cones

Rinse and repeat x3

Blimps

5 burpees, 10 lunge each leg, 15 imperial walker, 20 merkins, 25 plank jacks, 30 squats.

Sprint between cones after each exercise

Rinse and repeat X2

Prayers

Praise Bunyan home

Praise Noah is home

Students impacted by threats

Praise risk going to Clark summit college

Pack 125 blue and gold today

Caterpillar out !