Risk got his beauty sleep, and Sidewalk returned to his 10k training to leave Big Blue and I to welcome FNG/Speaker, who destroyed us on the monkey bars.

mosey down the holler to pavillion

warmup 10 ic

yoga stretching

motivator from 10

mosey to twin rocks

11s on a hill

incline merkins at the top increasing

decline merkins at the bottom decreasing

flying nun to tube, bear crawl through the tube

wheelbower to ~30ft balance beam course, cross with 2 points to save game along the way.

monkey bars, pullup on each bar going across.

mosey to pavillion, from a bench:

dips 10 ic

step ups 15 ic

lbcs 20 ic

circle of trust