
Back Blast:
5 Brave Hunters came out to do battle with the BEAR !!
WARMORAMA :
Wonder Bra ic x10
Grass Pickers ic x10
Toy Soldiers ic x10
The Squat ic x10
THE THANG
Mosey-STOP- Hunt
21's
MT Climbers ic x10
lunge across the parking lot
NUR – back to start
MOSEY-stop-HUNT
21's
sprint to the end of the parking lot
Bear crawl back to start
Mosey-STOP- hunt
21's
lunge Merkin to the end of the parking lot.
Backwards Lunge to start
3 lbc's
run to line then back to start, 3 more lbc's repeat till all lines have been touched.
MOSEY-STOP-Hunt
21's
MOSEY-stop-Hunt
lbc's x30
ww2 x15
Flutter Kicks ic x15
Mosey – STOP- hunt
21's
Flutter Kicks ic x15
Pickle Pointers ic x 15
Monkey Humpers ic x15
COT
Prayers and Praises for all !!!
Good luck to all in week 2 !!!
let's get it !!
Trojan is going back into the wrapper!