Skip to content

F3 LANCO

  • Locations
  • FAQ
  • Leadership
  • Backblasts
  • Stats
  • Submit
  • PAX

Backblasts 1,289

The Game
Sat, Nov 29, 2025
Rapho Park
The Game
Sneak Attack
Sat, Nov 29, 2025
The Den
Sneak Attack
Turkey Trot
Fri, Nov 28, 2025
Fort Long Rifle
Turkey Trot
Ultimate Football 😉
Thu, Nov 27, 2025
Rapho Park
Ultimate Football 😉
Run or the smart choice Ruck 🧐
Thu, Nov 27, 2025
Rapho Park
Run or the smart choice Ruck 🧐
Planes, Trains, & Automobiles
Wed, Nov 26, 2025
The Den
Planes, Trains, & Automobiles
The Pre Turkey Trot Grind
Wed, Nov 26, 2025
Freedom Memorial Park
The Pre Turkey Trot Grind
Let’s work those legs
Tue, Nov 25, 2025
Rapho Park
Let’s work those legs
Not Your Grandpa’s Stroll Through the Park
Mon, Nov 24, 2025
Destination Park
Not Your Grandpa’s Stroll Through the Park
House of York 3rd Manniversary
Sat, Nov 22, 2025
Down Range / Other
House of York 3rd Manniversary
Honoring grandpa …
Sat, Nov 22, 2025
The Den
Honoring grandpa …
Half N half
Sat, Nov 22, 2025
Rapho Park
Half N half
Changing Lanes
Fri, Nov 21, 2025
Fort Long Rifle
Changing Lanes
Ruck or Run….. Why Run when you could Ruck with @Lox
Thu, Nov 20, 2025
Rapho Park
Ruck or Run….. Why Run when you could Ruck with @Lox
100/200/300
Wed, Nov 19, 2025
Freedom Memorial Park
100/200/300
New Team Battle
Wed, Nov 19, 2025
The Den
New Team Battle
Grapefruits
Tue, Nov 18, 2025
Rapho Park
Grapefruits
Let’s talk about the Steelers win !!
Mon, Nov 17, 2025
Destination Park
Let’s talk about the Steelers win !!
Tunnel of 5 x 11s
Sat, Nov 15, 2025
Rapho Park
Tunnel of 5 x 11s
25 + 10 + 5 + 1 =1 (Trojan Math)
Sat, Nov 15, 2025
The Den
25 + 10 + 5 + 1 =1 (Trojan Math)

Posts navigation

Older
F3 Lanco logo
©2025 F3 LANCO