Sun, May 28, 2023
Rapho Park

Ultimate!

Fri, May 26, 2023
Down Range / Other

Jamaica mon’

Thu, May 25, 2023
Rapho Park

Going the distance

Wed, May 24, 2023
The Den

Lumberjack 2.0 Beat Down or Chop Down

Tue, May 23, 2023
Rapho Park

Fox and Hedgehog

Sat, May 20, 2023
The Den

Den Dementia

Sat, May 20, 2023
Rapho Park

BFF

Sat, May 20, 2023
Down Range / Other

Spring Rubbish Ruch

Thu, May 18, 2023
Rapho Park

Ruck and Run

Wed, May 17, 2023
The Den

Spartan up!

Tue, May 16, 2023
Rapho Park

Plebe No More – Herndon!

Sat, May 13, 2023
The Den

Sound of Music

Sat, May 13, 2023
Rapho Park

Mr. “T”

Fri, May 12, 2023
Rapho Park

A bit of everything AO

Wed, May 10, 2023
The Den

Share The Love

Tue, May 9, 2023
Rapho Park

Hitting the Core

Sun, May 7, 2023
The Den

Basics OYO

Sat, May 6, 2023
Rapho Park

Quack Attack 1.0 (reprised)

Thu, May 4, 2023
Rapho Park

Pavement pounder

Wed, May 3, 2023
The Den

Quack Attack 1.0