Fri, Mar 13, 2026
Fort Long Rifle

Running and Steps

Wed, Mar 11, 2026
The Den

Push-Pull Movement Patterns “Push-Up”

Mon, Mar 9, 2026
Destination Park

Monday Moving

Fri, Mar 6, 2026
Fort Long Rifle

Tracking it!

Wed, Mar 4, 2026
The Den

Agility Ladder Squat Drills / Skills $ Stretch

Mon, Mar 2, 2026
Destination Park

Best Ever First Workout in March 2026

Wed, Feb 25, 2026
The Den

Push-Pull-Legs “Skills”

Wed, Feb 4, 2026
The Den

Have no clue what I’m doing

Mon, Feb 2, 2026
Destination Park

Anyone up for some running ?

Sat, Jan 31, 2026
The Den

Cold as balls

Sat, Jan 24, 2026
The Den

Break and Milk

Fri, Jan 23, 2026
Fort Long Rifle

Slow Burn

Mon, Jan 19, 2026
Destination Park

BurpeeMOM

Sat, Jan 17, 2026
The Den

Snowy crab soccer

Fri, Jan 16, 2026
Fort Long Rifle

BACKBLAST: 01/16/26 – Fort Long Rifle – Streaking with ALL clothing ON.

Wed, Jan 14, 2026
Freedom Memorial Park

Make burpees your favorite

Mon, Jan 12, 2026
Destination Park

A Tribute to Cardinal’s Run and Repeat

Fri, Jan 9, 2026
Fort Long Rifle

Burpee mountains

Wed, Jan 7, 2026
Freedom Memorial Park

Club RESPECT!

Mon, Jan 5, 2026
Destination Park

MPDMBaD