Thu, Oct 23, 2025
Rapho Park

Walk or Run

Sat, Oct 18, 2025
Rapho Park

F3 Lanco 8 Year Manniversary

Thu, Oct 16, 2025
Rapho Park

Running in the Gloom

Thu, Oct 9, 2025
Rapho Park

It’s Thursday and You Don’t Need This Backblast to Know What We Did

Sat, Sep 27, 2025
Rapho Park

A “Flipping” Good Time

Thu, Sep 18, 2025
Rapho Park

Thursday Run/Ruck

Tue, Sep 16, 2025
Rapho Park

IPC wk. 2 – 8 Track

Thu, Sep 11, 2025
Rapho Park

Run or Ruck

Tue, Sep 9, 2025
Rapho Park

Feels WOD: IPC week 2

Thu, Sep 4, 2025
Rapho Park

Run/Ruck

Wed, Sep 3, 2025
The Den

2025 IPC Week 0 – The Den

Thu, Aug 28, 2025
Rapho Park

Ruck or Run

Sat, Aug 23, 2025
Rapho Park

To Stay on the Path or Not Stay on the Path, That is the Question

Sat, Aug 16, 2025
Rapho Park

Around the House 2

Thu, Aug 7, 2025
Rapho Park

Choose wisely

Sat, Aug 2, 2025
Rapho Park

IPC Inspired

Thu, Jul 31, 2025
Rapho Park

Run or ruck off we go !!

Sat, Jul 26, 2025
Rapho Park

SEC

Thu, Jul 17, 2025
Rapho Park

Say no to the fart sack. Run or Ruck

Thu, Jul 10, 2025
Rapho Park

Decisions, decisions what should I pick ?!?!?